Hot wassail
18 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | cups | Unsweetened apple juice; |
3 | cups | Unsweetened pineapple juice; |
2 | cups | Cranberry juice cocktail; |
¼ | teaspoon | Ground nutmeg; |
1 | Cinnamon stick; | |
3 | Whole cloves; | |
Lemon slices; |
Directions
Combine all the ingredients in a large kettle and simmer for 10 minutes. Serve hot.
½ cup serving - 65 calories, 1 fruit exchange 16 grams carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93
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