Japanese braised eggplant
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | mediums | Eggplants |
½ | cup | Dry sherry |
⅓ | cup | Tamari soy sauce |
1 | tablespoon | Molasses |
¼ | cup | Vegetable oil |
8 | ounces | Tempeh, cubed |
2½ | cup | Chopped onions |
2 | teaspoons | Ground fennel seeds |
¼ | teaspoon | Cayenne |
1 | teaspoon | Ground coriander |
1 | medium | Green bell pepper, diced |
4 | cups | Sliced mushrooms |
3 | tablespoons | Tomato paste |
Salt to taste | ||
Brown rice | ||
Chopped scallions | ||
Toasted seasme seeds |
Directions
Leaving stems on, cut eggplants in half lengthwise. Mix together the sherry, soy sauce & molasses. Oil a baking pan. Pour sherry mixture into pan, place eggplant slices face down, cover tightly & bake at 350F for 45 minutes.
Brown cubed tempeh, 1/2c of onions, 1 ts fennel & cayenne in oil for 20 minutes. Stir frequently to avoid burning. In a separate pot, saute remaining onion, coriander, remaining fennel till onions are transluscent. Add peppers & mushrooms & saute 15 to 20 minutes.
With a slotted spoon, lift tempeh & onions from oil & stir into sauted vegetables. Stir in tomato paste & 2 tb braising liquid from eggplant pan. Salt filling.
Turn eggplant halves over, carefully mash pulp & push to sides leaving a hollow centre. Fill each hollow with ¼ of filling.
Cover pan tightly & bake at 350F for 20 minutes til piping hot.
Serve on bed of rice, pour over some juiice from baking pan & sprinkle with scallions & sesame seeds.
"New Recipes From Moosewood"
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