Lemon spaghetti with chicken
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
16 | ounces | Spaghetti or Thin Spaghetti OR Linguine, uncooked |
4 | tablespoons | Margarine |
16 | ounces | Boneless chicken breast (without skin), cut into bite-size pieces |
28 | ounces | Low-sodium chicken broth |
1 | cup | Water |
1 | cup | Freshly squeezed lemon juice |
2 | tablespoons | Honey |
2 | teaspoons | Finely grated lemon peel |
4 | tablespoons | Chopped fresh rosemary; OR Dried rosemary |
Salt | ||
Freshly ground black pepper |
Directions
Melt margarine in a large, heavy saucepan over medium heat. Add chicken and brown until cooked through, about 4-5 minutes. Remove chicken from pan.
Add remaining ingredients to pan, except spaghetti. Bring mixture to a boil and add spaghetti. Reduce heat, cover and simmer for about 10 minutes, stirring occasionally. Meanwhile, cut chicken into 2 x ¼-inch strips. Add to the spaghetti mixture. Cover and simmer 5 minutes, stirring occassionally. Serve immediately.
Serves 6-8
Each serving provides: 602 Calories; 29.9 g Protein; 100 g Carbohydrates; 8⅖ g Fat; 36.9 mg Cholesterol; 395 mg Sodium.
Calories from Fat: 13%
Copyright National Pasta Association () (Reprinted with permission)
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