Light-hearted raspberry dip
2 Cups
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Lowfat cottage cheese |
1 | cup | Frozen raspberries without syrup; thawed |
3 | tablespoons | Honey |
2 | tablespoons | Orange juice |
37 | NILLA Wafers |
Directions
In electric blender or food processor container, blend cottage cheese, raspberries, honey and juice until smooth. Chill until serving time. Serve as a dip with wafers. Nutrition Information per serving (1 tablespoon dip, 2 wafers): 56 calories, 56 mg sodium, 0 mg cholesterol, 1 gm total fat (168 calories from fat), 0 gm saturated fat Peachy Dip: Substitute 1 cup drained canned peaches for raspberries. Proceed as above. SOURCE: Nabisco Posted to recipelu-digest by QueenBerta@... on Feb 8, 1998
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