Low-cal tomato gratin

4 Servings

Ingredients

Quantity Ingredient
1½ cup Bread cubes, small, fresh use French or Italian
28 ounces Canned tomatoes, drained
¼ cup Fresh parsley, coarse chop
1 tablespoon Olive oil
3 Garlic cloves, minced
½ teaspoon Dried basil
¼ teaspoon Pepper
3 tablespoons Parmesan, freshly grated

Directions

Spread bread crumbs on rimmed baking sheet; Bake in 375F 190C oven or toast in toaster oven for about 5 minutes or until crisp and lightly browned.

Meanwhile, cut tomatoes into quarters. In shallow 6-cup casserole, combine tomatoes, parsley, oil, garlic, basil and pepper. Stir in bread; sprinkle cheese over top. Bake, uncovered, in 375F 190C oven for about 20 minutes or until heated through. Per Serving: about 125 calories, 5 g protein, 6 g fat, 14 g carbohydrate

Source: Canadian Living magazine [Nov 95] Presented in an article by Anne Lindsay. "Health & Well-fare: Delicious Doses of Vitamin C" [-=PAM=-] PA_Meadows@...

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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