Super low fat tomato sauce

2 Cups

Ingredients

Quantity Ingredient
14½ ounce Can, plum tomatoes,
Undrained
1 Small onion, peeled and
Diced (1/2 cup)
1 (1-2) garlic cloves, finely
Chopped
1 teaspoon Dried basil leaves
¼ teaspoon (1/4-1/2) crushed red
Pepper flakes
Salt

Directions

In medium saucepan over medium-high heat, combine all ingredients; bring to a boil. Reduce heat to low; simmer 10-20 minutes, or until liquid is reduced by half. In food processor or blender, puree small quantities of sauce at a time to desired consistency, pulsing on and off 3 to 4 times for a chunky sauce, longer for a smoother sauce.

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