Low-fat and sugar english trifle

1 Servings

Ingredients

Quantity Ingredient
1 Angel food cake- cut into 1-inch cubes
1 pack Sugar-free vanilla pudding
1 Container; (8 oz) Cool Whip Lite
1 pint Fresh strawberries
1 pint Fresh blueberries
2 cups Skim milk

Directions

Prepare pudding according to package using skim milk. Add container of Cool Whip (reserve some for garnish).

Place ⅓ of angel cake cubes in bottom of glass bowl (about 3 quart bowl).

Top with ⅓ pudding mixture and half of the container of strawberries.

Layer another ⅓ of the angel cake cubes, ⅓ pudding mixture and half of the container of blueberries.

Repeat last layer of ⅓ angel cake cubes and ⅓ pudding mixture.

Garnish with blueberries and strawberries and reserved cool whip.

YIELD:12 servings 190 calories per serving.

Recipe by: VETERANS MEDICAL CENTER DIABETES CENTER 5/22/96 Posted to recipelu-digest Volume 01 Number 587 by ctlindab@... on Jan 23, 1998

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