Low-fat apricot muffins

24 Muffins

Ingredients

Quantity Ingredient
1 cup ;boiling water
1½ cup Dried apricots; chopped
2 cups All-purpose flour
1 cup Whole-wheat flour
1 cup Sugar
1 tablespoon Baking powder
1 teaspoon Baking soda
½ teaspoon Salt
2 Eggs; beaten or
½ cup Egg substitute
¼ cup Melted marg. or veg oil
1 cup Orange Juice
Nonstick cooking spray

Directions

In a bowl, pour the boiling water over the dried apricot pieces. Set aside to cool. in a large bowl, sift together the flours, sugar, baking powder & soda and the salt. Stir the eggs, oil and orange juice into the apricot mixture. Make a well in the centre of the dry ingredients and add the liquids. stir enough to moisten but do not overmix. Spray two 12-muffin tins with nonstick cooking spray.and fill each cup ⅔ full with batter.

Bake 20-225 min in a 375 F oven.

Per muffin [using 2 whole eggs]: 2.9 g fat, 0.3 g saturated fat, 18mg chol., 138 calories, 1⅗ g fibre and 126 mg sodium.

Source: One Meal At A Time by Martin Katahn Posted by: Jim Weller Posted to Digest bread-bakers.v097.n

Posted to MM-Recipes Digest V4 #9 by rpearson@... on Mar 13, 1999

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