Low fat apple cinnamon muffins

1 dozen

Ingredients

Quantity Ingredient
Pam Cooking Spray
¾ cup Skim Milk
⅓ cup Not Fat Plain Yogurt
2 Egg Whites
1 Egg
2 teaspoons Vanilla
Zest of 1 Lemon
1½ cup All Purpose Flour
⅓ cup Dark Brown Sugar, firmly
Packed
1½ teaspoon Ground Cinnamon
1½ teaspoon Baking Soda
¾ teaspoon Baking Powder
1 medium Apple, peeled, cored &
Chopped

Directions

Heat oven to 375 degrees. Spray only the bottoms of 12 medium muffin cups with PAM. In a large bowl beat milk, yogurt, egg whites, egg, vanilla and lemon zest. In a seperate bowl combine flour, sugar, cinnamon, baking soda & baking powder. Fold dry ingredients into wet until just moist. Stir in apple. Divide batter among muffin cups.

Bake 18 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan and cool on wire rack.

102 calories & 1 gram fat per muffin Posted & typed by Anne Marie Chiappetta.

Submitted By ANNE MARIE CHIAPPETTA On 04-15-95

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