Low-fat scones
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Flour |
1 | tablespoon | Baking powder |
1½ | tablespoon | Sugar |
¼ | cup | Imperial Lite margarine |
¾ | cup | Fleischmann's Egg Beaters |
¼ | cup | Skim milk |
1 | teaspoon | Lemon or orange peel |
½ | cup | Raisins |
⅓ | cup | Powdered sugar |
⅛ | teaspoon | Vanilla |
1 | teaspoon | Evaporated skim milk |
Directions
Date: Thu, 13 Jun 1996 16:33:18 -0600 From: Christine Maggard <MaggarCh@...> This is out of a cookbook called Real People Cookin' Low Fat by Kathy M.
Walton, Ph.D & LynnetteM. Yerbury, CPA, MBA from Salt Lake Community College in Salt Lake City, Utah.
Preheat oven to 400 degrees. Spray a round cake pan with PAM. In a large mixing bowl, combine the flour, baking powder and sugar. Add the margarine and work it into the flour with a fork until evenly distributed. In a medium mixing bowl, combine the egg beaters, milk and lemon peel. Beat with a mixer for about four minutes or until fluffy. Make a well in the center of the flour mixture and pour in the egg mixture. Combine with a mixer or wooden spoon. Add the raisins and stir them into the batter.
On a floured bread board, work the batter into an even, circular shape the size of the pan. Place the batter into the pan and using a knife, cut into eight wedges. Place in the oven and bake for 25 minutes or until brown.
Combine the powdered sugar, vanilla, and milk to form a glaze, and drizzle over the scones when removed from the oven. Serve.
Variations: Instead of the glaze top with a sprinkle of cinnamon and sugar, or drizzle with honey.
Note: These make a great breakfast, brunch, or afternoon tea delight! Preperation time: 15 minutes plus baking time, Number of Servings: 8 Nutritional Information per serving: Calories: 210 Protein Grams: 6⅒ Fat Grams: 3⅕ Carbohydrate Grams: 39½ Cholesterol Mgs: 0.0 Sodium Mgs: 222.0 Percent Fat: 13½% EAT-L DIGEST 12 JUNE 1996
From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, .
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