Lunchbox: couscous & chick-pea salad
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Couscous |
½ | cup | Raisins |
1 | cup | Canned chick-peas, drained |
4 | ounces | Sliced ham, julienned |
¼ | cup | Fresh parsley, chopped |
3 | Green onions, chopped | |
1 | Tomato, diced | |
1 | Sweet red pepper, diced | |
1 | small | Zucchini, diced or 1 cup |
½ | cup | Olive oil - good quality |
3 | tablespoons | Lemon juice |
1 | Garlic clove, minced | |
¾ | teaspoon | Salt |
½ | teaspoon | Ground cumin |
¼ | teaspoon | Turmeric |
1 | dash | Hot pepper sauce |
Directions
In saucepan, bring 1-¼ cup water to boil; stir in couscous and raisins. Cover and remove from heat; let stand for 5 minutes. Fluff with fork.
In large bowl, combine couscous mixture, chick-peas, ham, parsley, onions, tomato, red pepper and zucchini.
Whisk together oil, lemon juice, garlic, slt, cumin, turmeric and hot pepper sauce; toss with salad until combined.
Per Serving: nutrition info not provided in article Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack Lunch and Go" by Rose Murray, Canadian Living Test Kitchen Also published in Canadian Living's "Best One-Dish Meals" book [-=PAM=-]
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