Mangoes & ice cream
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | mediums | Ripe mangoes |
| 1 | cup | Brown sugar |
| 1 | cup | Water |
| ½ | teaspoon | Cinnamon |
| 1 | teaspoon | Vanilla extract |
| 2 | cups | Vanilla ice cream |
Directions
Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes. Peel and slice mangoes and add to mixture. Simmer for 10 minutes more or until tender. Cool serve with vanilla ice cream and-or whipped cream.
Nutritional analysis per serving: 459 calories; 8.3 grams total fat; (5.3 grams saturated fat); 3⅘ grams protein; 28½ grams carbohydrates; 25 milligrams cholesterol; 77⅖ milligrams sodium.
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