Mangoes and ice cream

4 servings

Ingredients

Quantity Ingredient
3 mediums Ripe mangoes
1 cup Brown sugar
1 cup Water
½ teaspoon Cinnamon
1 teaspoon Vanilla extract
2 cups Vanilla ice cream

Directions

Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes. Peel and slice mangoes and add to mixture. Simmer for 10 minutes more or until tender. Cool serve with vanilla ice cream and-or whipped cream.

Nutritional analysis per serving: 459 calories; 8.3 grams total fat; (5.3 grams saturated fat); 3⅘ grams protein; 28½ grams carbohydrates; 25 milligrams cholesterol; 77⅖ milligrams sodium.

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