Marinated tofu steak with papaya salsa
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅔ | cup | White wine or vegetable stock |
¼ | cup | Lemon or lime juice |
1 | small | Jalapeno; chopped fine |
2 | tablespoons | Ginger |
5 | Crushed cloves garlic | |
1½ | pounds | Tofu; cut into 8 steaks, (Mori-Nu Lite) |
1 | large | Papaya cut into small diced pieces |
2 | tablespoons | Chopped cilantro |
Chopped jalapeno from the marinade | ||
½ | Finely chopped red onion | |
¼ | Diced avocado; (optional) |
Directions
TOFU STEAK
PAPAYA SALSA
Method for Marinade
Mix marinade ingredients together in a large bowl. Marinate the tofu in the marinade mixture for at least 45 minutes or overnight in the refrigerator.
Method for Papaya Salsa
Combine all the ingredients for the salsa in a bowl and salt and pepper to taste. Set aside.
Heat a grill or saute pan and lightly mist with oil or saute liquid. Saute or grill the tofu steaks while you brush with the marinade ingredients until lightly done. Serve two steaks over brown rice with the Papaya salsa.
Yield: 4
Posted to fatfree digest by "leanne m. reidy" <leanne@...> on Jun 28, 1999, converted by MM_Buster v2.0l.
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