Monkfish with grapefruit
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Monkfish fillets - cut into small pieces |
Olive oil | ||
1 | tablespoon | Finely chopped fresh parsley |
2 | tablespoons | Extra virgin olive oil |
2 | ounces | Butter |
2 | tablespoons | Capers |
2 | Grapefruit |
Directions
SAUCE
Segment the grapefruit by peeling away the skin and white pith with a sharp knife. Remove each segment and discard the rest. Fry monkfish in small amount of olive oil until just cooked. Make sauce by gently heating the butter and olive oil in a saucepan over a low heat - when warm add grapefruit, capers and chopped parsley. Pour over the fish.
Converted by MC_Buster.
NOTES : An ideal dish for a dinner party or special occasion. Fresh tuna or prawns may be used instead of minkfish.
Converted by MM_Buster v2.0l.
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