Monk fish lemone
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | ounces | Monk fish |
2 | tablespoons | Butter |
½ | Lemon juice only | |
½ | cup | Seasoned flour |
1 | pinch | Seasoning salt |
¼ | cup | White wine; (optional) |
½ | tablespoon | Fresh chopped parsley |
2 | tablespoons | Butter |
Directions
Cut monk fish into 4 pieces. Dredge in seasoned flour. Saute in 2 tablespoons butter. Cook 1 minute on each side. Remove. Add white wine, lemon, parsley and reduce by half. Shake 2 tablespoons butter into pan and serve over fish.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
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