Mr food's quick black bean soup 12/5/95
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cans | Black beans -- drained |
1 | can | Chicken broth -- condensed |
½ | cup | Water |
1 | small | Onion -- quartered |
2 | Garlic cloves -- minced | |
1½ | teaspoon | Ground cumin |
½ | teaspoon | Dried oregano |
2 | tablespoons | Green bell pepper -- |
Chopped;optional | ||
4 | teaspoons | Sour cream -- (optional) |
Directions
Place the beans, chicken broth, water, onion, garlic, cumin, and oregano in a blender or a food processor. Process the ingredients for 1 minute; turn off the machine and wait until the blades stop, then scrape down the sides of the container. Process the mixture for another minute, until smooth.
Transfer the mixture to a medium-sized saucepan and bring to a boil. Reduce the heat to low and simmer, uncovered, for 15 minutes, stirring frequently.
Place in serving bowls and garnish with the chopped bell pepper and sour cream, if desired.
Yield: about 5 cups
Recipe By : Source: WKBWTV
File
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