Mr. food's parsley salad
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Bulgur wheat |
2 | cups | Hot water |
1 | tablespoon | Olive or vegetable oil |
⅓ | cup | Lemon juice |
2 | teaspoons | Dried mint |
1 | teaspoon | Minced garlic |
1 | teaspoon | Salt |
¼ | teaspoon | Black pepper |
1 | medium | Tomato, finely chopped |
½ | small | Cucumber, finely chopped |
6 | Scallions, chopped | |
2 | cups | Coarsely chopped fresh parsley |
Directions
======================================================= ============== ==== = In a large bowl, combine the bulgur wheat and water and allow to stand for 20 to 30 minutes, or until the water is completely absorbed. Add the oil, lemon juice, mint, garlic, salt and pepper; mix until thoroughly combined. Add the remaining ingredients and toss until blended. Cover and chill for at least 1 hour before serving.
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