Munchy bars

1 servings

Ingredients

Quantity Ingredient
1 cup Granola
3 tablespoons Chocolate chips
3 tablespoons Dried cranberries
3 tablespoons Shredded sweet coconut
¼ cup Whole almonds
cup Brown sugar
2 teaspoons Vanilla extract
¼ cup Molasses
¼ cup Honey
¼ cup Corn syrup

Directions

SYRUP MIXTURE

Mix the granola, chocolate chips, dried cranberries, coconut, almonds, sugar, and vanilla extract together in a bowl. Combine syrup ingredients.

Incorporate the syrup mixture into the dry ingredients and spread on a well-greased sheet pan and bake for 15 to 20 minutes at 350 degrees. Slice when warm and eat when cool.

Yield: 16 squares

Converted by MC_Buster.

Per serving: 1942 Calories (kcal); 77g Total Fat; (33% calories from fat); 29g Protein; 314g Carbohydrate; 0mg Cholesterol; 163mg Sodium Food Exchanges: 5 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 14½ Fat; 15 ½ Other Carbohydrates

Recipe by: IN FOOD TODAY SHOW# ING229 Converted by MM_Buster v2.0n.

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