Nonfat cocoa mix

1 Servings

Ingredients

Quantity Ingredient
4 cups Nonfat dry milk
¾ cup Unsweetened cocoa
1¼ cup Sugar

Directions

Has a lot of calcium. Can be prepared in advance.

1. Combine dry milk, cocoa, sugar in a large container with a lid. Stir well. 2. Store, tightly covered, in a cool dry place. 3. When ready to serve, stir mixture and for each one cup serving place 3½ Tbs. dry mix into a cup, and slowly add boiling water, a little at a time, stirring as you pour.

Prep. time: 10 mins. Cooking time;none Nutrients per serving: Calories:78 Sat. fat.: less than 1 gm Total fat: less than 1 gm Cholesterol: 2 mg No calories from fat. Posted to Digest eat-lf.v097.n180 by "William & Evelyn Hall" <wchall@...> on Jul 16, 1997

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