Low-cal cocoa mix
32 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Cocoa |
| ½ | teaspoon | Salt |
| 1 | quart | Instant dried milk |
| Dry sugar substitute equal | ||
| To 1 1/2 c sugar | ||
Directions
Mix ingredients well and store in an airtight container in a moderately cool place. Use 2 tbsp mix plus 6 ounces boiling water per serving of cocoa. variations: Mexican Cocoa: Add 2-3 teaspoons of cinnamon when mixing the total ingredients. or place a scant ⅛ tsp in a cup of cocoa. Mocha: Add ⅓ cup instant coffee when mixing the total ingredients; or place ½ teaspoon instant coffe in a cup of the cocoa. Nutritive values per serving: CAL 49; CHO 4 gm; PRO 3 gm; FAT 3 gm; NA 113 mg; Food exchanges per serving: ⅓ milk, ½ fat Low sodium diets: Omit salt Source: The New Diabetic Cookbook File
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