Notuna
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | cups | Cooked chickpeas or 32 oz canned chickpeas |
| ½ | cup | Chopped celery; coarsely chopped |
| ½ | cup | Onion; finely chopped |
| 2 | tablespoons | Fresh lemon juice |
| ½ | cup | Eggless mayonnaise; see recipe |
| 1 | tablespoon | Dried powdered kelp |
| Salt and pepper; to taste | ||
Directions
Process the chickpeas until coarsely chopped. Add the res of the ingredients and mix. Serve stuffed into pita pockets with copped tomatoes and lettuce.
Per serving (excluding unknown items): 187 Calories; 3g Fat (13% calories from fat); 10g Protein; 32g Carbohydrate; 0mg Cholesterol; 17mg Sodium Food Exchanges: 2 Starch/Bread; ½ Lean Meat; ½ Vegetable Recipe by: The Vegetarian Way, Mark & Virginia Messina Converted by MM_Buster v2.0l.