Orange sweet potatoes

6 servings

Ingredients

Quantity Ingredient
4 mediums Sweet potatoes(approx 1 lb);
½ teaspoon Orange peel; grated
½ cup Orange juice;
2 tablespoons Brown sugar;
¼ teaspoon Cinnamon;
2 dashes Angostura bitters;

Directions

Boil potatoes until tender. Remove skins. Mash pulp with a potato masher or electric mixer. Add remaining ingredients and whip until fluffy. Pace in a 1 quart ungreased casserole. Cover and bake at 350 degrees for approximately 30 minutes.

NUTRIENT ANALYSIS: 95 Calories per serving Provided by EVMS (Eastern Virginia Medical School), Norfolk, Va and tasted by Dick Miale at Diabetes Holiday Food Fest at Chesapeake General Hospital, Chesapeake VA

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