Orange-glazed snow peas

1 servings

Ingredients

Quantity Ingredient
½ cup Fresh orange juice
2 tablespoons Julienned orange zest
2 tablespoons Honey
1 tablespoon Butter or margarine
⅛ teaspoon Ground cardamom
1 dash Ground cloves; (optional)
1¼ pounds Snow peas; strings removed

Directions

6 SERVINGS LACTO

Cloves and cardamom give this citrusy glaze a rich flavor.

IN SMALL SAUCEPAN, combine all ingredients except snow peas. Bring mixture to a boil. Reduce heat and simmer until liquid is reduced to about ¼ cup.

Blanch snow peas in boiling water about 30 seconds; drain. Immediately transfer snow peas to serving dish. Pour orange sauce over snow peas and toss to coat. Serve hot.

PER SERVING: 90 CAL.; 3G PROT.; 2G TOTAL FAT (0 SAT. FAT); 15G CARB.; 0 CHOL.; 245MG SOD.; 3G FIBER.

Converted by MC_Buster.

Recipe by: Vegetarian Times, November 1998, page 68 Converted by MM_Buster v2.0l.

Related recipes