Orange-tangerine mimosa

2 servings

Ingredients

Quantity Ingredient
1 Orange
2 Tangerines
½ cup Chilled sparkling mineral water, seltzer or club soda (78 ml) - about 1/2 c

Directions

SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN#0-553-08760-0.

Juice the fruits using a hand or electric juicer; blend together. Divide the juice between 2 goblets. Fill with mineral water.

Makes 2 servings.

PER SERVING: calories 37, protein - 1 g, carbohydrate - 9 g, fat - trace, calories from fat less than 1%, dietary fiber - trace, cholesterol - 0 mg, sodium - 1 mg, potassium - 107 mg. JOSLIN EXCHANGES ½ frut.

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