Oriental broccoli beef

6 servings

Ingredients

Quantity Ingredient
½ pounds Flank steak
pounds Broccoli
2 teaspoons Sherry
teaspoon Black prpper
2 teaspoons Soy sauce
½ teaspoon Salt
½ teaspoon Sugar
¾ cup Water
¼ cup Oil
2 teaspoons Cornstarch

Directions

Broccoli flowers are a pleasant contrast to flank steak strips in this delicious, easy Chinese dish.

Put meat in freezer for several minutes to firm. Cut firm meat across grain into ¼ inch slices.

Rinse broccoli. Cut flowers from stalks. Cut stalks into ¼ inch slices.

Combine 2 teaspoons sherry, ⅛ teaspoon pepper, 2 teaspoons soy sauce, ½ teaspoon salt, ½ teaspoon sugar, and ½ cup water in bowl.

Heat 2 tablespoons oil in heavy skillet or electric fry pan set at 360 degrees. Add broccoli stalk slices. Cover skillet and shake. Cook 2 minutes. Add broccoli flowers. Cover and shake, cook 2 more minutes.

Broccoli should be crisp/tender. Place broccoli on hot platter.

Place remaining 2 tablespoons oil in hot skillet. Add sliced meat.

Brown quickly on both sides. Pour in soy sauce/sherry mixture. Cook 2 minutes, covered. Add cooked broccoli. Combine ¼ cup water and 2 teaspoons cornstarch. Add to meat, stir, bring to boil. Good ...

Submitted By MICHAEL ORCHEKOWSKI On 08-02-95

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