Oriental pasta salad^
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | pounds | Spaghetti, broken in half |
And cooked | ||
1 | cup | To 2 broccoli florets, |
Cooked until crisp tender | ||
2 | Green onions, sliced | |
1 | cup | Snow peas, cooked until |
Crisp tender | ||
1 | Carrot, julienned, cooked | |
Until crisp tender | ||
½ | Cuke, peeled, seeded and | |
Sliced | ||
ORIENTAL DRESSING | ||
1 | teaspoon | Cornstarch |
7 | teaspoons | Chicken stock |
1 | tablespoon | Lowsodium soy sauce |
3 | tablespoons | Rice vinegar |
1 | tablespoon | Lemon juice |
3 | cloves | Garlic, minced |
1 | teaspoon | Grated gingerroot |
¼ | teaspoon | Five spice powder |
1 | teaspoon | Apple juice concentrate |
2 | drops | Oriental sesame oil |
1 | cup | Shredded chicken, optional |
Directions
Combine pasta and vegetables and set aside while making dressing.
Combine dressing ingredients, bring to a boil and boil until thickened, 1 minute, stirring constantly. Serve at room temperature.
Per serving without chicken: Calories: 262 Protein: 10g Carbohydrates: 52g Fat: trace Sodium: 173mg Cholesterol: 0mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95
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