Oriental pork and noodles

4 Servings

Ingredients

Quantity Ingredient
8 ounces Linguine
Nonstick cooking spray
8 ounces Pork tenderloin, cut in thin
Strips
1 cup Coarsely chopped red bell
Pepper
¾ cup Thinly sliced carrot
1 can (14 ounces) baby corn,
Drained, and corn cut in
Half
½ cup Thinly sliced scallions
¾ cup Fat-free chicken broth
¼ cup Bottled teriyaki sauce
2 teaspoons Cornstarch
1½ teaspoon Minced garlic
1 teaspoon Dark Oriental sesame oil

Directions

1. Bring a large pot of water to a boil. Add pasta and cook according to package directions. Drain, rinse with cold water and return to pot.

2. While pasta cooks, spray a large nonstick skillet with cooking spray.

Heat over medium-high heat. Add pork. Cook 2 to 3 minutes, stirring often, until golden and cooked through. Remove from skillet.

3. Spray skillet again. Add bell pepper and carrots. Stir over medium-high heat 2 to 3 minutes, until vegetables are crisp-tender. Stir in corn and scallions.

4. Mix remaining ingredients until well blended. Stir into skillet and bring to a boil. Boil 30 seconds, or until thickened and clear.

5. Stir in pasta and pork. Cook until heated through Posted to MC-Recipe Digest V1 #160 Date: Fri, 19 Jul 1996 17:56:34 -0400 From: CookieTstr@...

Recipe By :Womans Day

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