Pan-fried chicken tortilla with sweet pea puree and oregano
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
400 | grams | Chicken breast meat cut into thin strips |
4 | Tortillas | |
225 | grams | Frozen peas |
10 | Mint leaves | |
½ | small | Red onion |
1 | Garlic clove | |
100 | millilitres | Plain yoghurt |
½ | Red chilli | |
½ | Lemon | |
Ground cumin powder | ||
Seasoning | ||
1 | tablespoon | Cumin seeds |
1 | tablespoon | Mustard seeds |
1 | tablespoon | Coriander seeds |
1 | teaspoon | Dried oregano |
1 | bunch | Oregano |
½ | Clove garlic | |
1 | Tinned anchovy fillet | |
10 | grams | Toasted pine nuts |
Virgin olive oil | ||
Seasoning |
Directions
PESTO
1 Leave the peas to defrost and drain off excess water. Finely chop the onion and chilli. Place the peas in a bowl together with the garlic, mint, onion, chilli, garlic and seasoning, and add ground cumin powder to taste.
Add the yoghurt and blend with a hand blender.
2 Pan-fry the chicken in a mixture of 1 tbsp cumin seeds, 1 tbsp coriander seeds, 1 tbsp mustard seeds and 1 tsp dried oregano until cooked and leave to one side. Puree the pesto ingredients in a blender and place the chicken strips, pesto and some of the puree in the tortillas. Roll up and serve.
Converted by MC_Buster.
Recipe by: Food & Drink
Converted by MM_Buster v2.0l.
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