Pan-fried salmon with potato salad and basil oil
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
250 | grams | Baby new potatoes |
6 | tablespoons | Olive oil |
Half a lemon; juice of | ||
1 | tablespoon | Wholegrain mustard |
1 | tablespoon | Snipped chives |
150 | grams | Salmon fillet |
2 | Floz balsamic vinegar | |
A few drops hot pepper sauce | ||
25 | grams | Basil leaves |
Salt and freshly ground pepper |
Directions
1 Cook the potatoes for 8-10 minutes until tender. Roughly mash with the back of a fork.
2 Add 2 tbsp oil to the mash, along with lemon juice, mustard and chives.
Season generously. Season the salmon fillet and fry for 1-2 minutes each side until just cooked through. 3 Reduce the balsamic vinegar to a syrupy consistency. Blend the remaining oil with the basil leaves.
4 To serve, place the salmon on a pile of potato salad, and drizzle over the balsamic reduction, basil oil and pepper sauce.
Converted by MC_Buster.
Per serving: 894 Calories (kcal); 86g Total Fat; (86% calories from fat); 30g Protein; 1g Carbohydrate; 78mg Cholesterol; 101mg Sodium Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 16 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
Related recipes
- Barbecued salmon with basil
- Broiled salmon with fines herb sauce
- Grilled salmon with potato & watercress sal
- Grilled salmon with potato & watercress salad
- Grilled salmon with potato and watercress salad
- Pan-fried salmon
- Pan-fried salmon steak with peppercorn sauce and potato net
- Pan-fried salmon with dill and vegetables
- Pan-fried salmon with samphire
- Pan-grilled salmon with mint
- Pesto salmon with pan-roasted potatoes
- Plank salmon with new potato salad
- Potato-crusted salmon with chives
- Salmon burgers with oven-fried potatoes
- Salmon en papillote with basil butter
- Salmon fillet with dilled potatoes
- Salmon with basil cream sauce
- Salmon with cilantro potato salad
- Sauteed salmon with dill lemon pesto
- Steamed king salmon with basil sauce