Pan-fried salmon with potato salad and basil oil

1 servings

Ingredients

Quantity Ingredient
250 grams Baby new potatoes
6 tablespoons Olive oil
Half a lemon; juice of
1 tablespoon Wholegrain mustard
1 tablespoon Snipped chives
150 grams Salmon fillet
2 Floz balsamic vinegar
A few drops hot pepper sauce
25 grams Basil leaves
Salt and freshly ground pepper

Directions

1 Cook the potatoes for 8-10 minutes until tender. Roughly mash with the back of a fork.

2 Add 2 tbsp oil to the mash, along with lemon juice, mustard and chives.

Season generously. Season the salmon fillet and fry for 1-2 minutes each side until just cooked through. 3 Reduce the balsamic vinegar to a syrupy consistency. Blend the remaining oil with the basil leaves.

4 To serve, place the salmon on a pile of potato salad, and drizzle over the balsamic reduction, basil oil and pepper sauce.

Converted by MC_Buster.

Per serving: 894 Calories (kcal); 86g Total Fat; (86% calories from fat); 30g Protein; 1g Carbohydrate; 78mg Cholesterol; 101mg Sodium Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 16 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.

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