Papaya cooler

6 Servings

Ingredients

Quantity Ingredient
1 Ripe papaya (about 1 lb.) peeled and seeded
1 cup Pineapple juice
¼ cup Lime juice
1 can (12-oz) papaya nectar or
1½ cup Papaya nectar
2 cups Sparkling water
¾ cup Rum (optional)
Cubes

Directions

From: jannell.shaw@... (Jannell Shaw) Date: Mon, 15 Jul 1996 10:45:19 -0600 (MDT) In a blender, whirl papaya with pineapple juice and lime juice until smooth. Mix with papaya nectar and sparkling water; add rum to taste. Pour into chilled glasses; add ice cubes.

Per cup: 67 cal., 1.3 % (0.9 cal.) from fat, ½ g protein, ⅒ g fat (0 g saturated), 17 g carbohydrates, 5⅕ mg sodium, 0 mg cholesterol.

fatfree digest V96 #196

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

Related recipes