Pasta shells with chicken and broccoli

6 servings

Ingredients

Quantity Ingredient
1 cup Chopped broccoli
⅓ cup Chopped onion
2 Cloves garlic; finely chopped
1 Carrot; cut into very thin
Strips
3 tablespoons Vegetable oil
2 cups Cut-up cooked chicken
OR turkey
1 teaspoon Salt
2 mediums Tomatoes; chopped
4 cups Hot cooked shell or
Cartwheel macaroni
⅓ cup Grated parmesan cheese
2 tablespoons Snipped parsley

Directions

Cook and stir broccoli, onion, garlic and carrot in oil in 10-inch skillet over medium heat until broccoli is crisp-tender, about 10 minutes. Stir in chicken, salt and tomatoes; heat just until chicken is hot, about 3 minutes. Spoon over macaroni. Sprinkle with cheese and parsley.

Per serving: 103 Calories (kcal); 8g Total Fat; (70% calories from fat); 3g Protein; 5g Carbohydrate; 3mg Cholesterol; 450mg Sodium Food Exchanges: 0 Grain(Starch); ½ Lean Meat; 1 Vegetable; 0 Fruit; 1½ Fat; 0 Other Carbohydrates Recipe by: Betty Crocker's Smartcook Converted by MM_Buster v2.0n.

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