Peach waldorf salad
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Peaches; pitted & chopped | |
1 | Stalk Celery; sliced | |
¼ | cup | Walnuts; chopped * |
½ | cup | Nonfat Mayonnaise |
2 | teaspoons | Lemon Juice |
Salt; to taste | ||
1 | Head Boston Lettuce | |
½ | cup | Miniature Marshmallows; optional |
Directions
* Original was ¾ cup walnuts. You may use more, but the %CFF will rise rapidly.
In med bowl combine chopped peaches, sliced celery, walnuts, nonfat mayonnaise, lemon juice and salt to taste; toss until well combined. Cover and chill 1 hr. Separate lettuce leaves; rinse in cold water and dry on paper towels or in salad spinner. To serve, on each of four plates arrange lettuce leaves; top with ¼ peach mixture. Garnish with miniature marshmallows, if desired.
Typed for you by Reggie Dwork >From Ellen C. <ellen@...> Per serving: 146 Calories; 5g Fat (27% calories from fat); 4g Protein; 25g Carbohydrate; 0mg Cholesterol; 398mg Sodium Food Exchanges: ½ Vegetable; ½ Fruit; 1 Fat; ½ Other Carbohydrates Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Jun 23, 1999, converted by MM_Buster v2.0l.
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