Penne with mediterranean vegetables
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Balsamic vinegar |
2 | tablespoons | Minced garlic |
1 | cup | Diced onions |
1 | small | Eggplant; diced |
1 | small | Yellow squash; diced |
1 | Sweet red pepper; diced | |
2 | cups | Diced tomatoes |
¼ | cup | Chopped fresh parsley |
1 | tablespoon | Olive oil |
¼ | cup | Grated Parmesan cheese |
½ | teaspoon | Salt |
½ | teaspoon | Dried thyme |
8 | ounces | Penne |
Directions
Serves 4
Naturally lean vegetables get a big fat-free flavor boost from balsamic vinegar.
1. In a large nonstick skillet over med-high heat, cook vinegar and garlic for 3 minutes. Add onions, eggplant, squash, and peppers. Cook for 5 minutes. Add tomatoes and parsley. Cook, stirring frequently, for 15 minutes. Stir in oil, Parmesan, salt, and thyme. Cook for 5 minutes or until sauce thickens.
2. Cook pasta in a large pot of boiling water per package directions. Drain and return to pot. Add sauce mixture and toss well.
For a more assertive flavor, substitute chopped fresh basil for the parsley.
Recipe by: Prevention Magazine, May 1999, page 151 Converted by MM_Buster v2.0l.
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