Pocket meals on the run
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | Frozen chicken tenderloins; boneless/skinless | |
1 | cup | Water |
1 | cup | Uncle Ben's Instant Rice |
⅓ | cup | Oil and vinegar; or Italian Salad Dressing |
½ | cup | Feta cheese; crumbled |
4 | Pita breads; halved | |
1 | cup | Lettuce; shredded |
2 | Plum tomatoes; chopped | |
¼ | cup | Ripe olives; sliced |
Directions
Cut frozen tenderloins into 1 inch pieces. Spray large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add water. Bring to a boil; add rice. Cover, remove from heat; let stand 5 minutes, or until liquid is absorbed. Stir in salad dressing and cheese.
Fill pita bread halves with lettuce and chicken rice mixture. Top with tomatoes and olives.
Typed and Busted by Carriej999@...
Recipe by: Tyson and Uncle Ben's Posted to MC-Recipe Digest by Carriej999<Carriej999@...> on Mar 28, 1998
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