Pork & vegetable curry with fresh basil

4 Servings

Ingredients

Quantity Ingredient
1.00 tablespoon Vegetable oil
4.00 teaspoon Red curry paste, or 1 1/2 ts curry powder
1.00 pounds Lean boneless pork, cut into thin slices
1.00 cup Green beans, cut into 1-1/2-inch lengths
1.00 Onion, cut in wedges
2.00 tablespoon Fish sauce
1.00 cup Mushrooms, thickly sliced
1.00 Sweet red pepper, cut into strips
14.00 ounce Canned corn niblets
⅓ cup Fresh basil, chopped
1.00 teaspoon Granulated sugar

Directions

In wok, or large nonstick skillet, heat oil over high heat; cook curry paste for 1 minute. Add pork; stir-fry for 3 minutes.

Add green beans, onion and fish sauce; stir-fry for 5 minutes. Add mushrooms, red pepper and corn; stir-fry for about 2 minutes or until vegetables are tender. Add basil and sugar; stir-fry for 1 minute.

Serve over steaming mounds of rice.

Per serving: about 310 calories, 28 g Protein, 11 g fat, 26 g carbohydrate

Source: Canadian Living magazine Apr 95 Presented in article by Ann Lindsay: "Health & Well-Fare: Thai into the Trend" [-=PAM=-] PA_Meadows@... Submitted By "PAUL A.

MEADOWS" <AG441@...> On FRI, 2 FEB 1996 171719 -0400

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