Pork chops coriander-cumin spice rub

1 servings

Ingredients

Quantity Ingredient
1 tablespoon Cumin seeds; toasted and
; coarsely ground
1 tablespoon Coriander seeds; toasted and
; coarsely ground
3 Garlic cloves; finely chopped
2 tablespoons Olive oil
2 Pork chops; (3/4-inch-thick)
2 tablespoons Coarsely chopped fresh cilantro
Garnish: lime wedges

Directions

Combine cumin, coriander, garlic, and 1 tablespoon oil. Pat pork chops dry and season with salt and pepper. Rub spice mixture on both sides of chops.

Heat remaining tablespoon oil in a large heavy skillet over moderate heat until hot but not smoking, then cook chops until just cooked through, 5 to 7 minutes on each side.

Serve pork chops sprinkled with cilantro and garnish with lime wedges.

Makes 2 servings.

Gourmet NOvember 1999

Converted by MC_Buster.

Per serving: 730 Calories (kcal); 57g Total Fat; (70% calories from fat); 47g Protein; 6g Carbohydrate; 147mg Cholesterol; 120mg Sodium Food Exchanges: 0 Grain(Starch); 7 Lean Meat; ½ Vegetable; 0 Fruit; 7½ Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

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