Powter blueberry pancakes

4 servings

Ingredients

Quantity Ingredient
1¼ cup All purpose flour
¾ teaspoon Salt
3 tablespoons Sugar
2 teaspoons Double acting baking powder
1 large Whole egg; lightly beaten
1½ teaspoon Veg oil; preferably canola
1¼ cup 1% milk
1 cup Frozen blueberries

Directions

Measure and sift together the first 4 ingredients. If you don't have a sifter, gently shake the ingredients thru a fine mesh strainer.

Combine the next 3 ingredients in a seperate bowl.

Place the frozen blueberries in a third bowl. Coat the blubs with 1T of the dry ingredients. Do not let them thaw. This will prevent the blueberries from turning the entire batter blue.

Combine the wet and dry ingredients into one bowl. Mix together using a fork. Do not overmix the batter because it will make the pancakes tough. There should be small lumps visible in the batter.

Add the blueberries to the mix and stir in just enough to incorporate.

Preheat a large nonstick frying pan or griddle over med heat.

Drop 1/4c of batter per pancake onto the skillet. When the top of the pancake is covered with little air bubbles, turn it over. When the second side is golden, remove from pan and serve.

Options: Replace blueberries with 1 banana, thinly sliced; 1 apple, cored and chopped into small pieces with 1t cinnamon (the apple needs to be sauteed a little in water to soften); strawberries; raspberries.

14% cals from fat.

My note: These are thin, but are already my kids favorite. Husband's favorite too. A nice flavor!

From Food, by Susan Powter Posted by Lisa Greenwood Submitted By LISA GREENWOOD On 07-18-95

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