Provencal chicken saute
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Whole Chicken Breasts * | |
¼ | cup | All-Purpose Flour |
¼ | teaspoon | Salt |
½ | cup | Dry White Wine |
14 | ounces | Italian Plum Tomatoes |
½ | cup | Julienned Red Bell Pepper |
1 | Clove Garlic, Minced | |
1 | tablespoon | Minced Fresh Parsley |
¼ | teaspoon | Fresh Ground Pepper |
1 | tablespoon | Unsalted Butter |
⅛ | teaspoon | Dried Thyme |
Salt And Pepper To Taste | ||
¼ | cup | Black Olives |
1 | tablespoon | Drained Capers |
Directions
PROVENCAL SAUCE
* Chicken breasts should be skinned, boned and split.
~--------------------------------------------------------------------- ~-- Mix flour, salt and pepper on a plate. Lightly coat chicken with seasoned flour. Heat butter in a medium skillet over medium heat.
Add chicken and saute, turning once, until cooked through, 8-10 minutes. Remove to serving plate and keep warm. Sauce: Pour wine into skillet and increase heat to medium high. De glaze skillet by heating the wine to boiling and scrape loose browned bits on bottom of pan. Add tomatoes, bell pepper, garlic, parsley and thyme; cook, stirring frequently, until thickened, 4-6 minutes. Season with salt and pepper. Spoon sauce over chicken and sprinkle with olives and capers. Serve hot. From: Syd's Cookbook.
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