Quick stir-fry chicken (or beef)

1 Servings

Ingredients

Quantity Ingredient
1 pounds Pepper steak -OR- (up to 1-1/2)
2 Boneless chicken breasts, cut in bite sized pieces (up to 4)
Sliced onion
Sliced green and/or red pepper
Broccoli flowerettes
Cauliflower flowerettes
Snow Peas
Any other veggies you happen to have on hand
Sliced water chestnuts
Bamboo Shoots
Frozen stir fry vegetables

Directions

ANY/ALL OF THE FOLLOWING

Optional: Marinate meat in a mixture of soy sauce, worcestershire sauce, and italian dressing.

Serves: As many as you add chicken/beef and vegetables for. Time to prepare: About 15 minutes

Heat a small amount of oil in a wok or large frying pan. Stir fry meat or chicken until browned (meat) or white (chicken). Add water chestnuts and stir fry a minute or two. then add the other vegetables in the order of which take the longest to cook. Stir fry. Splash some soy sauce on at the end and let cook a few minutes for flavor to meld.

Serve over white rice.

Posted to JEWISH-FOOD digest V97 #054 by "Marsha Lefko" <mlefko@...> on Feb 17, 1997.

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