Rainbow blossom's east indian spring
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | cup | Unhulled barley; uncooked |
3 | cups | ;Water |
½ | cup | Snow peas; lightly steamed |
⅓ | cup | Peanuts |
¼ | cup | Raisins |
¼ | cup | Coconut |
½ | Carrot; diced | |
¼ | Red pepper; diced | |
1 | Scallion; diced | |
½ | Tomato; diced | |
2½ | teaspoon | Curry powder |
¼ | teaspoon | Each cinnamon and turmeric |
½ | teaspoon | Fennel or anise seed |
2 | pinches | Cayenne |
1 | teaspoon | Honey |
⅛ | cup | Vinegar |
⅛ | cup | Each olive & vegetable oil |
Directions
SALAD
DRESSING
Cook barley in water until tender, about 1 hour and 15 minutes. Drain and chill.
In a large bowl, whisk together with a fork the dressing ingredients.
Refrigerate.
Into a large bowl, measure out 3 cups of the barley. Add snow peas, peanuts, raisins, coconut, carrot, red pepper, scallion and tomato.
Add dressing and toss well. Chill until ready to serve.
From chef Tess Krebs/Rainbow Blossom organic food store/Louisville, KY in Alice Colombo's 07/29/92"Cook's Corner" column called "White Bean Soup Waits at the End of the Rainbow" in "The (Louisville, KY) Courier-Journal." Pg. C6. Electronic format by Cathy Harned.
Submitted By CATHY HARNED On 08-08-95
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