Rainbow blossom's vegan banana muffins
12 muffins
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Each cornmeal and rice flour |
| ½ | cup | Soy flour |
| 1 | teaspoon | Each salt and baking powder |
| ½ | teaspoon | Baking soda |
| 1 | teaspoon | Cinnamon |
| ⅓ | cup | Chopped almonds |
| 2 | tablespoons | Canola oil |
| 1 | cup | Soy milk |
| 1⅔ | cup | Ripe banana; mashed |
| 1 | teaspoon | Vanilla |
| 1 | tablespoon | ENER G egg replacer |
| ¼ | cup | ;Water |
Directions
Put cornmeal, rice and soy flours, salt, baking powder, baking soda, cinnamon and almonds in a large bowl. Toss to combine.
In a separate bowl, combine oil, soy milk, mashed banana and vanilla.
Whisk egg replacer with water. Stir into oil mixture.
Pour wet ingredients into dry ingredients. Stir quickly and gently until just blended. Divide batter equally into lightly greased muffin tins. Bake at 375 F. for 25 to 30 minutes.
Colombo wrote: "There is no wheat, gluten, sugar, dairy product or egg in this recipe."
From Rainbow Blossom organic food store/Louisville, KY as requested by Louisvillian Anne Baldwin, who was on a wheat-free diet, in Alice Colombo's 07/29/92"Cook's Corner" column called "White Bean Soup Waits at the End of the Rainbow" in "The (Louisville, KY) Courier-Journal." Pg. C6. Electronic format by Cathy Harned.
Submitted By CATHY HARNED On 08-08-95
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