Raspberry muffins - diet

18 muffins

Ingredients

Quantity Ingredient
2½ cup All-purpose flour
3 teaspoons Baking powder
1½ teaspoon Baking soda
6 packs Sugar Twin sugar substitute
¾ cup Skim milk
1 cup Nonfat plain yogurt
2 teaspoons Raspberry flavoring

Directions

SOURCE: February 1994 Diabetes In the News - and posted on *P by Lavena George on 2/7/94....Formatted into MM by Ursula R. Taylor.

Combine flour, baking powder, baking soda and Sugar Twin in a mixing bowl. Add milk, yogurt and raspberry flavoring; stir just to blend. Spray a muffin tin with nonstick spray. Divide batter evenly into 18 muffins.

Bake at 350 F for 20 minutes or until golden brown.

YIELD: 18 muffins (1 muffin per serving) EXCHANGES: 1 starch/bread

NUTRITIONAL INFO per serving: Cal - 77; Fat - 0.21 gm; Protein - 3 gm; Carbo - 15 gm; Sodium - 149 mg; Chol - 0.43 mg; percent calories from fat - 3; Dietary fiber - ⅝ gm.

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