Raspberry vinegar pork chops
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Butter |
1 | tablespoon | Olive oil -- or vegetable |
Oil | ||
3 | pounds | Pork chops |
Or pork tenderloin, cut 1 | ||
Inch thick | ||
½ | cup | Raspberry vinegar -- |
Divided* | ||
3 | eaches | Garlic cloves -- sliced |
Thin | ||
2 | eaches | Tomatoes -- seeded/chopped |
1 | teaspoon | Dried sage |
Or thyme, tarragon or basil | ||
1 | tablespoon | Fresh parsley -- or dried |
Parsley | ||
½ | cup | Chicken stock |
Salt, pepper to taste | ||
Fresh raspberries to | ||
Garnish | ||
Sage to garnish |
Directions
Melt butter in a large skillet; add oil. Brown the pork on each side over high heat. Pour off oil; reduce heat to medium-low. Add 2 tablespoons vinegar and garlic. Cover; simmer for 10 minutes. Remove pork to heated container; cover to keep warm. Add remaining vinegar; stir up browned bits from bottom of skillet. Raise heat and boil until the vinegar is reduced to a thick glaze. Add the tomatoes, sage, parsley and chicken stock. Boil until liquid is reduced to half of the original volume. Strain sauce; season with the salt and pepper. Spoon over chops. Garnish with the fresh raspberries and sage. 'Chicken breasts may be substituted in this recipe. **Need a recipe for raspberry vinegar. Yield: 8 servings. Diabetic Exchanges: One serving equals 2 meats, 1 vegetable, 1 fat; also, 216 calories, 115 mg sodium, 60 mg cholesterol, 4 gm carbahydrate, 20 gm protein, 13 gm fat.
Recipe By : Country Woman
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