Red chard with marinated onions
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
5 | teaspoons | Fresh lemon juice |
2 | teaspoons | Rice wine vinegar |
1 | teaspoon | Sugar |
dash | Salt | |
1 | cup | Finely diced white onion |
2 | bunches | Red chard |
Directions
Combine lemon juice, vinegar, sugar, and salt. Toss with onion.
Marinate 15 minutes, stirring occasionally. Wash chard leaves. Tear each leaf into 4 pieces; cut stems into 1-inch pieces. Place chard in a steamer basket over 1 inch of water over high heat. Cover and steam about 8 minutes. Place chard in a serving bowl, toss with onions and marinade. Makes 4 servings.
Per serving: Calories 36 Fat Trace No cholesterol Sodium 192mg percent calories from fat 4%
Source: Janet Chaykin/Whole Foods Market Dallas Morning News-Food 10/2/96 Typos by Bobbie Beers
Related recipes
- Baked marinated onions
- Balsamic chard
- Balsamic marinated onions
- Bitter greens with sweet onions and sour cherries
- Chard in dijon mustard sauce
- Chard with raisins & pine nuts
- Cheese marinated onions
- Chopped onions
- Fried marinated onions
- Marinated mushrooms and onions
- Marinated onions
- Marinated tomatoes and onions
- Swiss chard
- Swiss chard saute
- Swiss chard with hot seasoned vinegar
- Swiss chard with lime
- Swiss chard with olives and raisins
- Swiss chard with roasted garlic
- Swiss chard with roasted onions
- Swiss chard with roasted pepper