Red pepper \"letcho

16 Servings

Ingredients

Quantity Ingredient
1 tablespoon Oil
1 teaspoon Paprika; hot or chili powder without cumin
1½ pounds Onion; yellow thinly sliced
1 pounds Red bell pepper; cut into strips
2 tablespoons Tomato paste

Directions

1. Combine oil and paprika in a 13 x 9 x 2" oval dish. Cook, uncovered, at 100% for 1 minuted. Stir in onions, coating them with the paprika and oil mixture. Cook, uncovered, for 6 minutes.

2. Remove from Microwave oven . Stir onions and mound peppers on top. Cover tightly with plastic wrap. Cook for 8 minutes. Prick plastic to release steam.

3. Remove from oven and uncover. Stir well and cook, uncovered, for 6 minutes. Stir in tomato paste and coook, uncovered, for 18 minutes, stirring twice.

Per serving: 33 Calories; 1g Fat (25% calories from fat); 1g Protein; 6g Carbohydrate; 0mg Cholesterol; 18mg Sodium NOTES : This Hungarian dish is terrific of grilled polenta. Also nice as a topper for a little pasta.

Recipe by: B.Kafka/topogue@...

Posted to recipelu-digest Volume 01 Number 646 by Terry Pogue <tpogue@...> on Jan 30, 1998

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