Rice lentil polou

1 Servings

Ingredients

Quantity Ingredient
½ medium Onion
1 cup Raw brown rice
¼ cup Raw lentils
¼ teaspoon Cinnamon
cup Broth of choice, tomato juice can be used
½ cup Raisins

Directions

Saute' in a very little liquid (of choice)½ medium onion until soft. Add and stir for a minute or two the rice, lentils and cinnamon. Add 2½ cups broth of choice, tomato juice can be used, I use V-8 which makes it very tasty. Bring to boil, cover tightly, turn heat very low, and simmer for 30 minutes. Preheat oven to 350 degrees.

Mix in ½ cup raisins. Mixture should still have a little liquid, if not, add ¼ cup. Place in oiled or Pam sprayed baking dish. Cover and bake for 20 to 30 minutes. Serves 4 to 6.

This is easily adapted for 30 servings. Change to 3 onions, chopped, 4 cup raw rice, 1 cup lentils, 1 ½ tsp. cinnamon. 4 cups V-8 and 4 c water or broth. 1 ½ cup raisins. Bake 45 minutes. Adapted from Laurel's Kitchen cookbook.

Posted to fatfree digest V97 #016 by BHATPHOACC@... on Mar 4, 1997.

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