Russian potato and mushroom croquettes
5 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | pounds | Potatoes; peeled and chopped |
5 | cups | Water |
1 | Onion; peeled and chopped | |
¼ | pounds | Mushrooms |
1 | teaspoon | Oil |
1 | tablespoon | Water |
Salt and pepper; to taste | ||
1 | cup | Matzo meal |
1 | tablespoon | Oil |
Directions
Boil potatoes in water til tender. Drain and mash potatoes. In a separate pan, saute onions and mushrooms in oil and water over medium-high heat for three minutes. In a large bowl, mix mashed potatoes, sauteed onions and mushrooms, seasonings and matzo meal together in a large bowl. Form 10 croquettes. Heat oil in a large frying pan over med-high heat and fry croquettes for 8 minutes on each side. Serving size is 2 croquettes per person.
calories/serving=265; Fat 4 gms; Protein 6 gms; Carbohydrates 52 gms; Fiber 4.3 gms.
Passover Seder Ideas from "The Lowfat Jewish Vegetarian Cookbook--Healthy Traditions from Around the World" by Debra Wasserman. Submitted By JOELL ABBOTT On 03-22-95
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