San antonio chicken
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | Chicken breasts;halved -- | |
Boned & skinned | ||
1 | cup | Whole corn kernel -- |
Drained | ||
2 | teaspoons | Cumin |
⅔ | cup | Picante Sauce |
1 | teaspoon | Garlic salt |
½ | cup | Red bell pepper -- diced |
1 | teaspoon | Oil |
2 | tablespoons | Fresh cilantro -- chopped |
1 | cup | Canned Black Beans -- rinse |
& Drain |
Directions
My wife and I have chicken several times a week. Here is a favorite recipe that I fix with several variations. (Cube the chicken and saute with the seasonings, finish recipe and use as a burrito filling!) Sprinkle both sides chicken with 1 ts of cumin and garlic salt. Heat oil in 12" skillet over medium high heat. Cook chicken 3 min.
In medium bowl combine beans, corn, picante sauce, red pepper and remaining tsp cumin. Turn chicken. Spoon bean muxture evenly over chicken.
Reduce heat to medium. Cook uncovered 6 to 7 minutes until chicken is cooked through. Push bean mixture off chicken into skillet. Transfer chicken to serving platter, using a slotted spoon. Keep warm. cook bean mixture over high heat 2 to 3 minutes, stirring frequently, until thickened. Spoon bean mixture over chicken. Sprinkle with cilantro.
* --- * ---- * --- * --- * --- * --- * --- * --- * | Gary Watson | Disclaimer: I am a clerk, | * Santa Cruz Mtns * therefore, I have no * | Los Gatos,CA | opinion. | * --- * ---- * --- * ~-- * --- * --- * --- * --- *
Recipe By : EAT-L Gary Watson <watson@...> From: The Cuisines Of Mexico By Diana K
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