Sauteed potatoes
2 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Red potatoes |
| 1 | teaspoon | Olive oil |
| 1 | clove | Garlic; crushed |
| ½ | cup | Defatted, low-salt chicken stock |
| Salt and freshly ground pepper | ||
Directions
Wash and thinly slice potatoes. This can be sone in a food processor fitted with a slicing blade. Heat oil in a non-stick skillet large enough to hold potatoes in one layer. Add garlic and potatoes. Lower heat and simmer 20 minutes or until stock is absorbed and potatoes are soft. Add salt and pepper to taste.
Nutritional info per serving: 242 cal; 6g pro, 50g carb, 3g fat(10%), 5.4g fiber, .4mg chol, 14mg sodium Exchanges: ⅒ veg, 3 bread, ⅕ meat, ½ fat
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